Why Does My Cat Lick Me?

Lisa Selvaggio
by Lisa Selvaggio
Published:  July 31st, 2023

Kitties do strange things sometimes, like lick your hands or hair. And you might be wondering why your feline friend would think that you need to be groomed.

sophiecat/Shutterstock

Cats definitely have some interesting habits and quirky behaviors, one of which is licking their humans. Some kitties might lick your head every chance they get, while others might lick your arm while you’re cuddling with them. Although this might seem odd to you, when you look at it from a feline’s perspective, it starts to make sense.  


Why do cats lick you? Here are a few of the possible reasons why your companion might want to groom you like he would a fellow cat. 


A Way to Show Love, Mark Territory, and Bond with You 


There are a variety of  ways that your cat can show you that he loves you, and one of those is licking you. After all, kitties who get along groom one another and, as a result, leave their scent on each other. So, when your adorable feline licks you, he’s basically marking you as his own and showing you that he cares as he leaves his scent behind on your hair or skin. You belong to your kitty as much as he belongs to you, and this behavior proves that a strong bond exists. 


In addition, an adult cat who licks his favorite human may be exhibiting the same behavior that he experienced when he was a kitten interacting with his mother. His mother cared for him and cleaned him, and now your cat is doing the same to you. So, again, this is a positive behavior that your kitty uses to let you know that he considers you his family.   


Also, it might just be that your cat thinks you taste good. Maybe you touched some food and the scent is still on your skin, or maybe your kitty considers your sweat tasty.  


What To Do If You Don’t Want Your Cat Licking You


At first, you might find it cute if your cat licks your hair, face, or body. But if it happens too often or for too long, your cat licks and then  bites you, or you just don’t like it, you can train your kitty to stop. 


Another thing to consider is that, if you use skin care products, hair care products, or fragrances, you don’t want your kitty licking you and potentially ingesting something that he shouldn’t. This is another reason why you may want to stop your pet’s licking habit. 


Redirect your cat’s attention with play


There are easy ways to stop your cat from licking you. You might, for example, redirect his attention to a toy that he can lick and snuggle with instead, or you might have a quick interactive play session. 


A toy filled with catnip may do the trick of grabbing your pet’s attention, and your kitty may even end up licking it if he gets excited over catnip. Check out the  Yeowww! Pineapple Catnip Toy for Cats, which features durable cotton twill and organic catnip and makes a crinkle sound that attracts kitties. 

Note: Although you might think of distracting your cat with some food, this might end up teaching him that when he licks you he’s rewarded with something yummy. Therefore, it’s better to get him to focus on a toy so he can release his energy through play instead.  


Move your cat gently away from you


If you think that your cat is licking you to get your attention, giving him more attention might reinforce this behavior, so keep that in mind. For example, instead of talking to or petting your cat, you might try gently moving him whenever he starts licking you so he learns that you don’t like it. 


No matter what, don’t be harsh and don’t punish your cat for licking you because it’s likely a sign that he cares about you, and you don’t want to cause any stress or fear.  


Can’t Figure It Out? Talk to an Expert


Although your kitty’s behavior can come from a positive place, there are also times when licking would be deemed abnormal and require the help of an expert. 


For example, some cats might lick people and various objects or they might even lick themselves excessively if there is an underlying problem that needs to be addressed, such as a health concern, stress, or anxiety. 


If you can’t figure out why your cat licks you, or you think that your kitty is trying to tell you that something is wrong, talk to a veterinarian to get answers and implement the right solutions so your pet can feel better. Then, once the underlying problem is resolved, the licking may stop.


A Typically Normal, Affectionate Behavior


Some cats like to lick their human family as a sign of affection, and this wouldn’t be considered abnormal behavior. If your kitty has always been the type to lick you, you might even be able to predict when he’s going to do it. And if you don’t like it, there are things you can do to stop it. But if this behavior comes out of nowhere or becomes excessive, it might be a sign that something is wrong, so ask your vet just to be sure. 

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Lisa Selvaggio
Lisa Selvaggio

Lisa Selvaggio is a freelance writer and editor, and our resident cats-pert, with certifications in pet nutrition and pet first aid. She enjoys producing content that helps people understand animals better so they can give their pets a safe and happy home.

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Determining this should be the first step when considering any new pet, regardless of the pet you plan to adopt. Yes, even dogs and cats! Temperament Ferrets are social animals and require regular interaction with others. They are happiest when living in pairs or small groups for constant companionship. This also means they aren’t the type of pet that can be left to fend for themselves without regular quality time with their person or people. They can be startled easily and have sharp teeth that hurt considerably if they bite. This most commonly happens if they are surprised, startled, or handled incorrectly. For this reason, they may not be the best fit for homes with young children unless careful boundaries are established. Daily RoutineExperts recommend that ferrets be given at least 4 hours of active time outside their cage or habitat daily, six to eight hours when they are young. Failing to meet those needs can lead to boredom and a wide range of behavioral problems. When you start handling and playing with your ferret, you may notice they are naturally mouthy. To train your new ferret to play safely with people, avoid using your hands as a “toy.” Instead, use fun and ferret-safe toys like rubber balls, ropes, chew toys, or interactive cat toys. Avoid anything too small that they could swallow, as it could cause a life-threatening obstruction. Grooming While these adorable creatures are naturally clean, they have a distinct odor often described as musky. This scent is even stronger in unneutered ferrets. You can bathe your ferret regularly, but the smell will never disappear entirely. That being said, avoid the temptation to over-bathe your ferret. They should be bathed at most once or twice a month. Bathing them too often will strip their skin and coat of the protective natural oils, causing skin irritation or even making the smell worse! Diet Ferrets are carnivores requiring a high-protein, low-fiber, meat-based diet. This can be accomplished by feeding a commercially prepared ferret food or preparing a homemade diet. The amount they need to eat and the nutrients required to ensure their diet is balanced correctly will depend on their age, weight, lifestyle, and any underlying health concerns. Some foods that can be included in their meals include eggs, high-protein baby foods, kitten foods, turkey necks, game birds, or minced meat. Health and Veterinary CareLike other traditional companion animals, ferrets require regular veterinary check-ups to ensure no cause for concern. Finding a vet may be a little more challenging as there are fewer vets experienced with ferret care. These little critters are prone to several health problems like lymphoma, adrenal gland disease, respiratory problems, ear mites, and intestinal parasites. Staying on top of their vet care will help prevent issues and identify problems early when they are easier to address.Ideal Environment When creating the ideal habitat for your ferret, one of the biggest things to consider is the available space in your home. A ferret’s cage should be at least 18 inches by 18 inches by 30 inches, with a minimum of two levels and stairs or ramps to move between them. This means you must find space in your home for a cage of this size. This cage should include many enrichment opportunities, like toys, tubes, hammocks, and hiding spaces. In addition to setting up a cage with all the necessities, they will also need time to play and explore outside their cage. This means you will need to have a ferret-proofed area of the home where they can move about safely. They are masters of climbing and slipping through small spaces, which can make the process of ferret-proofing or keeping them contained in one area of the home challenging. Questions to Ask Yourself Before Adopting a Ferret Do you have enough space to accommodate your ferret’s habitat and the ability to ferret-proof an area of your home (they are escape artists)? Are you prepared for the high cost of veterinary care if your ferret encounters a medical emergency or any of the common health conditions listed above?Can you dedicate at least 4 hours per day to playtime and social interaction? Are ferrets legal to keep as pets in my area? Have you found a vet near you with experience in ferret care?Will you be comfortable with the strong, musky ferret odor (Yes, it will be in your home)?Do you have a young child in the home? If so, you may be better served by adopting a pet your child can handle and interact with safely.

Can Stress or Anxiety Cause Diarrhea in Dogs?

Dogs are no strangers to stress and anxiety. While most pooches are the picture of the tail-wagging, carefree dog whose only stress is that they have to wait for their next meal, some have it a bit more ruff. Anxiety in dogs can vary from mild to severe, triggered by specific and occasional stressors (such as  fireworks, for example) or present on a daily level. Naturally, your pet’s state of mind has a big impact on their overall health, so it doesn’t surprise that dogs with anxiety often have tummy issues. But does that mean that a stressful situation or anxiety can directly cause diarrhea in dogs? Having in mind that, in a way, your pet’s mental health is connected to their digestion, it sounds highly probable.How Stress and Anxiety Can Cause DiarrheaSo how does it work? The connection between the brain and the gut, often referred to as the gut-brain axis, plays a crucial role in the overall health and well-being of dogs. When dogs experience stress or anxiety, it can trigger a cascade of physiological responses, including changes in gut motility, secretion of digestive enzymes, and alterations in the composition of gut microbiota. These disruptions can lead to gastrointestinal symptoms such as diarrhea.When stress or anxiety takes hold, it's not just a matter of frazzled nerves. These emotional states can set off a domino effect within your dog's digestive system. Rather than a simple list of effects, think of it as a cascade of events:Picture your dog feeling anxious during a  thunderstorm or while being left alone. This emotional response triggers a surge of adrenaline, part of the body's "fight or flight" response. Blood flow shifts away from the digestive organs and toward the muscles, heart, and lungs, hastening gut motility.Meanwhile, the delicate balance of beneficial bacteria in the gut, known as the microbiome, is disrupted by stress. This dysbiosis can lead to inflammation, changes in gut permeability, and an upset stomach.Furthermore, chronic stress weakens the immune system, leaving your dog more susceptible to infections and inflammation in the gastrointestinal tract.Beyond these physiological effects, stress-related behaviors like excessive chewing,  licking, or ingesting non-food items can irritate the digestive tract, exacerbating diarrhea.How To Deal With Stress-Related Diarrhea in DogsIf your dog is experiencing stress-related diarrhea, there are several things you can do to alleviate their discomfort and ensure a speedier recovery.Before anything else, it’s essential to identify and address stressors. Determine the underlying causes of your dog's stress or anxiety and take steps to minimize or eliminate them where possible. This may involve providing a calm, predictable environment, addressing separation anxiety, or using  desensitization techniques for noise phobias.Next, support their digestion with a mild, nurturing diet and the right supplements. Your pet’s tummy is upset, so you shouldn’t neglect the importance of rebalancing their gut biome and helping their digestion. Instead of their usual kibble, offer them a bit of broth, some cooked rice, or boiled chicken breast. Additionally, a digestive supplement such as  Purina Pro Plan Veterinary Diets FortiFlora Powder can work wonders in managing symptoms of diarrhea. With a combination of special probiotics and antioxidants, this powdered supplement will quickly restore your pet’s GI tract and help their stool get back to its normal consistency. And since it’s packed with live microorganisms to benefit beneficial intestinal microflora, it can also help treat excessive gas and other digestion-related troubles, so it’s good to keep stocked in your pet’s first aid kit, especially if they have a sensitive stomach. 

More And More Pets Are Having Allergies, Trupanion Reports

The time when spring blooms and summer comes to the doorstep is an idyllic period for most, but a lot of people dread this time of the year because of seasonal allergies that cause s lot of sneezing, headaches, and all-around discomfort. Now, it seems, it’s not just us humans that can experience nasty spring allergies – data indicates that our four-legged best friends are also affected by them. Dogs, in particular, are very susceptible to  spring allergies and are increasingly treated for their symptoms, such as itchy skin.Are All Dogs At Risk for Spring Allergies?It is important to be aware that the trees and flowers that bloom in spring can be a source of allergies for your pet. Not only are spring allergies very uncomfortable for dogs, but they can potentially lead to many secondary issues, the most dangerous of which is a skin infection.And if you think that chances for a spring allergy affecting your dog are low, consider a recent report issued by the pet insurance company Trupanion. They claim that there was a 45% increase in allergy claims for insured pets over the course of four years since 2019. This means that allergies are on the rise, both for pets and their owners. In fact, as  Axios reports, according to the insurer Nationwide, spring allergies are at the top of the list of health conditions that end in vet visits. Another key fact is related to allergy drugs. Since two of the major allergy drugs were released in 2013 and 2018, more than 20 million dogs have been treated by them, in an effort to battle spring allergy effects. Of course, if you suspect that your pet is suffering from a spring allergy, it is key to visit your vet as soon as possible. Depending on the effects, your vet can prescribe topical, injectable, or chewable treatments that help reduce  itchiness and other issues. And, considering that such allergies are seasonal, be ready for them with the arrival of spring and the blooming of trees. Learn to spot the symptoms such as itchiness, and to react quickly!

New Bill Will Eliminate Housing Barriers for Pet Owners In California

California tenants with pets rejoice - a new bill that stops landlords from denying housing to pet owners is in the works!The chair of the California Legislative Renters Caucus, Matt Haney, has introduced legislation that would compel landlords to accept tenants with pets. The bill, AB 2216, will insist that landlords have reasonable reason(s) for not allowing a pet in the rental unit. The biggest change, however, is that the bill prevents property owners from asking about pet ownership before the tenant’s application has been approved.The new bill, which is sponsored by the Humane Society of the United States, aims to solve a big problem in the rental world - a surplus of tenants with pets and a lack of landlords willing to rent to them.California has one of the highest number of tenants in the country, and close to 70% of them are pet owners. Alas, under current law, only around 30% of all rentals are pet-friendly. The lack of pet-friendly housing is causing almost a million tenants to keep pets in their rentals hidden from their landlords. This solves nothing. On one hand, landlords are left without adequate coverage for potential damages. On the other hand, pet owners are left living in constant fear of being kicked out of their homes. Andrea Amavisca, a senior legislative advocate at the California Immigration Policy Center, told the LA Times that she and her partner spent over a month looking for a two-bedroom rental in Sacramento that would allow for a small cattle dog mix.“Landlords that initially liked our application would suddenly stop answering our calls once they found out we had a dog. Or others would require a pet deposit close to $1,000 that would put the unit totally out of our budget.”Amavisca added it felt unfair that almost every landlord had a different pet policy with varying fees they could change as they pleased. Some landlords charged only $20 a month while others asked for four-figure cleaning deposits. The new bill doesn’t address fees and doesn’t prevent landlords from excluding certain types of pets. Haney’s legislation defines a common household pet as a domesticated animal, such as a cat or dog, that is kept in the home for pleasure rather than commercial uses. While pet owners are relieved to hear about the legislation, property owners are already expressing their concerns. The biggest issue is that landlords will be forced to take on pets, and the increased risk of potential property damage that comes with pets, without a pet deposit as a safeguard. Haney explained that exceptions would be made for landlords with reasonable excuses for not allowing pets on their property. “What we see too often is just these blanket prohibitions of pets with no good reason for it, with no required justification for it and no protection of pet owners, who represent the majority of California’s renters, to be able to access housing just like anyone else,” said Haney.According to Jenny Berg, California director for the Humane Society of the United States, extra fees and bans add to the overcrowding crisis in animal shelters nationwide. “One of the reasons why people relinquish their pets is because they can’t find affordable housing or housing at all that can accommodate their pets,” she said. Haney’s bill could make a massive change, as it would remove the barriers tenants face when looking for housing for them and their four-legged companions.“We want a renter to be considered first and decision made about whether they meet the requirements for the apartment,” said Haney. “And then, after that fact, they disclose that they have a pet. And only if there’s a reasonable rationale to deny them, that would be allowed.” Join the PetGuide community. Get the latest pet news and product recommendations by subscribing to our newsletter here.

Yoga mat, water bottle,... lint roller?

Furry friends bring a new twist to traditional yoga.

Survey Finds America’s Most Dog-Friendly Cities, You May Be Surprise

The number of Americans embracing a pet-friendly lifestyle is on the rise, and we’re here for it! We read announcements and news articles daily about businesses introducing pet policies and welcoming our furry friends into their establishments.However, if you’ve been traveling with your pup, you know that not all cities are created equally. Some locations truly shine—not only welcoming dogs but also creating an environment where they can live their lives to the fullest. From dog-friendly patios and shops to beautiful park spaces, these cities are rolling out the red carpet.Interested in finding the best locations for our best friends? MarketWatchGuides studied the country's 98 biggest cities, ranking them based on seven dog-friendly metrics, including:Number of pet activities per 100,000 peopleNumber of dog-friendly restaurants per 100,000 peopleNumber of dog-friendly apartments per 100,000 peopleNumber of dog-friendly weather days (days where the high did not exceed 90 degrees Fahrenheit and the low did not drop below 0 degrees Fahrenheit)Number of dog parks per 100,000 peopleNumber of vet offices per 100,000 peopleAverage vet costsUsing these findings, they gave each city a ranking out of 100 in 3 categories—Dog Friendliness, Dog Walkability, and Pet Health—as well as an overall score out of 100, allowing them to rank the cities from most dog-friendly to least dog-friendly. The findings may have you reconsidering what part of the country you call home!According to the study, Raleigh, North Carolina, was the most dog-friendly city in the United States, with an impressive overall ranking of 80.3. While the city did rank low on a couple of factors (namely, the number of dog-friendly weather days and the number of dog parks), it scored high enough in the other metrics to earn the top spot.Most impressively, the city scored 91.2 on the Pet Health Score, which considered the number of vet offices and average vet costs.Other cities that managed to earn a spot in the top 10 most dog-friendly cities included:Nashville, Tennessee (78.2)Madison, Wisconsin (77.4)Lexington, Kentucky (76.7)Boise, Idaho (76.5)Austin, Texas (74.3)Portland, Oregon (73.9)Cincinnati, Ohio (73.4)Seattle, Washington (72.6)Greensboro, North Carolina (71.1)Of course, ranking these cities on an overall score may not appeal to every dog parent. While one may prioritize finding a city with the lowest vet costs, another may be willing to pay a little more to enjoy a location with more dog-friendly restaurants.Recognizing this, they then broke down a few fun stats to consider:The city with the most dog-friendly restaurants per capita was Orlando, Florida. Meanwhile, on the other end of the spectrum, North Las Vegas, Nevada, took the title of the fewest dog-friendly restaurants per capita.The most accessible pet health care in the United States can be found in Oklahoma City, Oklahoma.Does your dog love heading out for a “Pup Cup” on a warm day? The Starbucks chain first popularized this tasty treat, referring to the small cup of whipped cream as “Puppuccinos.” If the very mention of a Pup Cup has your dog’s tail wagging, you may want to visit Atlanta, Georgia, where you can find the most locations offering pup cups per capita.Wherever your pet-friendly travels take you, check out our list of Dog Travel Essentials to set you (and your dog) up for success!Join the PetGuide community. Get the latest pet news and product recommendations by subscribing to our newsletter here.

Are Dog Bars the New Dog Park?

Socializing with other pet parents over a cold one, just got easier!

Does My Dog Have Food Allergies?

Does your pup suffer from itchy skin? Are they struggling with digestive issues? As dog parents, when we see our best friend suffer, we want to find a solution – and fast!While food allergies in dogs are less common than environmental allergies, they can still be a frustrating mystery. From identifying the trigger for your dog’s allergies to managing their allergies with a carefully planned diet, there is a lot involved in giving your dog the best possible quality of life. But it is possible.This guide will help you identify the signs of dog food allergies and the steps needed to help your dog feel happy and healthy again.What Are Food Allergies in Dogs?Just like food allergies in people, dog food allergies occur when the dog's immune system reacts to specific foods. This reaction can range from a minor one, like itchy skin, to a more severe or life-threatening one, like anaphylaxis.Common Food Allergies in DogsYour dog could potentially develop an allergy to any food. This makes allergies challenging to identify and manage, especially for those who are new to this concern. However, some foods are more likely to trigger an allergic reaction in our furry friends.Researchers have found that the most common food allergies in dogs include:BeefDairy productsChickenChicken eggsWheat glutenSoyGiven the high rate of allergies to these food sources, they are a great starting point for identifying the allergen responsible for your dog’s struggles. Alternatively, if you have a dog with overly sensitive skin or other health issues that an allergy could escalate, you may want to feed a diet free from these common offenders.Signs That Your Dog Has Food AllergiesSimilar to food allergies in people, dogs may experience several different reactions when coming in contact with an allergen—these range from severe, obvious reactions to much more subtle and difficult-to-spot signs.Some of the more common signs of food allergies in dogs include: Itchy or irritated skinRed, itchy pawsItchy, irritated, or infected earsDigestive upset (vomiting, diarrhea)HyperactivityWeight lossLethargy or loss of energyUncharacteristic aggressionAll of these signs can be attributed to other health issues. If you notice anything is “off” with your dog, the first step is to contact your veterinarian. They will run tests to rule out any medical explanations for the change. If they determine there are no medical reasons for the signs, it’s time to consider the possibility your dog is experiencing an allergic reaction.The Difference Between Food Allergies and Food SensitivitiesFood allergies and sensitivities (also known as food intolerances) are very similar at their root: a reaction to a specific allergen. The difference between the two is the extent of the response. A food sensitivity is an adverse reaction but not too severe. A food allergy makes the reaction more intense and involves the immune system.While food sensitivity may not seem like a big deal (and it isn’t life-threatening), it can worsen in time. Often, a food sensitivity that is ignored or unaddressed will become much more severe and resemble an allergy. However, they still don’t involve the immune system, meaning the most dangerous reactions (like anaphylaxis) aren’t going to occur.

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