Wake Up! Your Morning Ritual Needs to Include Your Fur Kid

by Mary Simpson

Published: October 8th, 2023

Photo Credit: Petrovichea Mariia / Shutterstock.com

Let’s be honest. When that morning alarm sounds the first thing we do is reach for our device of choice to see which celebrity rules the headlines, what team made the playoffs, or what our friends have planned for the weekend. Right?

Well, according to former lawyer turned animal communicator and TikTok contributor Nikki Vasconez, those crack-of-dawn moments should really be shared with your furry little sidekick rather than an electronic device. And it’s a sentiment echoed by the American Kennel Club’s Canine Good Citizen Director, Doctor Mary Burch. She suggests spending an extra five minutes in bed (or your location of choice if your pet doesn’t snuggle in with you at night) for a little cuddle to start the day. For those of us with multiple pets, we’re not talking about group hugs here. She means quality one-on-one time with each of our critters to help them feel connected, loved, and appreciated by that VIP in their lives - you.

Now, before you roll your eyes and declare your pet already feels those loving vibes each time you feed him, walk him, toss him a treat… there’s actually a lot more to this approach. Not only does taking these few minutes set your own day off in a positive trajectory but according to the American Psychological Association, research shows that “Overall, interacting with one’s own pet dog reduced owners’ distress. Such interactions, which occur commonly in daily life, may have the potential to alleviate distress on a large scale. Precisely how this works and for whom it is especially well suited remain intriguing open questions.”

So, this a.m.-in-the-moment connection is not just beneficial to our pet’s emotional health but to ours as well. And while most studies refer specifically to dogs, other studies show that cats and even rabbits or other small pets can have a similar stress-relieving benefit. And it’s as easy as wishing your best buddy a simple good morning with a little hug or head scratch.

For me, I have a dog dealing with PTSD who needs to be lifted off my bed each morning. We go down the stairs and stop at a picture of my grandmother to wish her a good morning, open the front door to wish our front yard a good morning, then a little cuddle and I let her down at the back door to run out for her morning constitutional. It’s a small ritual that helps build her connection with me and prevents her from disengaging with the world.

How big a conversation is this for pet owners? Vasconez recently shared this philosophy on her TikTok account with a video that immediately went viral amassing more than 814,000 views and 56,000 likes. So, it seems pillow talk will soon trump last night’s celebrity gossip.

Mary Simpson

Sharing space with three seriously judgy Schnoodles and a feline who prefers to be left alone. #LivingMyBestLife

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There’s no doubt that dogs are by far the most popular pets in the U.S., with roughly 65.1 million homes having one or more dogs as pets. But not all breeds are loved equally, according to the latest studies from the American Pet Products Association. Certain dog breeds seem a bit more loved by Americans than others and these rankings are a great insight into their popularity in different cities. The North American Pet Health Insurance Association also reports that the number of insured pets in the U.S. has increased around 22.6% annually since 2020, which indicates that doggos are continuing to steal the spotlight as the most famous pets around. In fact, the vast majority of insured pets in the country are dogs.  U.S. News & World Report analyzed all this data to reveal the five most popular dog breeds in 25 major U.S. cities, indicating some very unique dog ownership trends. 1. Austin, Texas:GoldendoodleFrench BulldogLabrador RetrieverGolden RetrieverSiberian Husky2. Boston, MassachusettsGolden RetrieverGerman ShepherdShih TzuBichon FriseCavalier King Charles Spaniel3. Charlotte, North CarolinaGolden RetrieverGoldendoodleEnglish Springer SpanielBrittany SpanielFrench Bulldog4. Chicago, IllinoisGoldendoodleGolden RetrieverGerman ShepherdFrench BulldogMiniature Dachshund5. Columbus, OhioGolden RetrieverRottweilerAustralian ShepherdBernese Mountain DogSilken Windhound6. Dallas, TexasFrench BulldogLabrador Retriever (Yellow)Cane CorsoGolden RetrieverPembroke Welsh Corgi7. Denver, ColoradoGolden RetrieverFrench BulldogGerman ShepherdMalteseAmerican Pit Bull Terrier8. El Paso, TexasShih TzuGerman ShepherdFrench BulldogSchnauzerLabrador Retriever9. Fort Worth, TexasGoldendoodleGerman ShepherdMaltesePugBeagle10. Houston, TexasGoldendoodleGerman ShepherdFrench BulldogChihuahuaPomeranian11. Indianapolis, IndianaShih TzuChihuahuaAmerican BullyAmerican Pit Bull TerrierGoldendoodle12. Jacksonville, FloridaGolden RetrieverFrench BulldogBoxerToy PoodleAmerican Bully13. Las Vegas, NevadaFrench BulldogGolden RetrieverGoldendoodleAustralian ShepherdShih Tzu14. Los Angeles, CaliforniaFrench BulldogGolden RetrieverChihuahuaEnglish BulldogGoldendoodle15. Nashville, TennesseeGoldendoodleGolden RetrieverLagotto RomagnoloLabrador RetrieverSiberian Husky16. New York, New YorkGolden RetrieverYorkshire TerrierGoldendoodleShih TzuFrench Bulldog17. Oklahoma City, OklahomaGerman ShepherdEnglish BulldogGreat PyreneesMiniature SchnauzerYorkshire Terrier18. Philadelphia, PennsylvaniaGolden RetrieverYorkshire TerrierChihuahuaShih TzuAmerican Pit Bull Terrier19. Phoenix, ArizonaGolden RetrieverGerman ShepherdChihuahuaAustralian ShepherdFrench Bulldog20. San Antonio, TexasLabrador Retriever (Yellow)PugFrench BulldogChihuahuaGerman Shepherd21. San Diego, CaliforniaGolden RetrieverPugFrench BulldogLabrador Retriever (Yellow)Labrador Retriever22. San Francisco, CaliforniaGoldendoodleChihuahuaShih TzuGerman ShepherdPomeranian23. San Jose, CaliforniaGerman ShepherdGoldendoodleGolden RetrieverPembroke Welsh CorgiToy Poodle24. Seattle, WashingtonGolden RetrieverFrench BulldogDachshundGoldendoodlePoodle25. Washington, D.C.French BulldogPoodle Golden RetrieverSoft-Coated Wheaten TerrierGoldendoodleIt's clear that in many of America’s largest cities, certain breeds are more popular than others, like the Goldendoodle, Golden Retriever, and French Bulldog. Poodles, Pugs, and German Shepherds are also close at the top. We can also spot some regional trends as well. For example, the German Shepherd is quite popular in Texas, mainly for its role as a working and service dog.What about you? What is your favorite dog breed and why? Does your personal fave align with your city’s most popular breeds? Tell us in the comments!

Gen Zers Finding It Hard to Afford Pets

Everyone these days is feeling the effects of increased prices for everything from groceries and medical care to recreation and pet care. But a survey by LendingTree, which involved 1,991 consumers between the ages of 18 and 78 in the United States, found that Gen Zers, in particular, are struggling with affording their pets because of the rising cost of living.

Can You Potty Train a Parrot?

Parrots are known as very fun pets and quite intelligent creatures. They are adored all across the globe, in all their various sizes and colors. But, as many parrot owners know, they can be messy with how and where they poop. And often, it can require a lot of cleaning up. So it is only natural that owners are wondering - can you potty train a parrot? While this might seem like a daunting task, with a bit of patience and consistency, it is actually doable. These birds are smart and are capable of learning behaviors, including where and when to poop. Now, keep in mind that training them won’t be the same as with a dog, but with the right approach, it can be a simple process.How to Potty Train a Parrot: Step by StepBefore you tackle this process of potty training your bird, it is crucial to understand how parrots behave. Naturally, these are rather clean animals. In their wild, natural habitat, parrots tend to relieve themselves away from their nests, as to avoid attracting predators. And this exact instinct can be utilized during potty training. However, keep in mind that parrots don’t have control over their bowel movements like humans do. They often relieve themselves every 15 to 30 minutes, depending on their size and diet. Knowing this, you can plan your training sessions accordingly.#1 The first step in your potty training process is to choose a specific command or cue. This could be a simple word, such as “poop” or “potty”, or even a specific hand signal. The key is consistency - use the same command each time. #2 Next, you want to pay close attention to your parrot’s natural behavior. Notice when they are about to relieve themselves - common signs include tail lifting or squatting. Understanding this routine will help you anticipate when they need to “go”.#3 Decide on a specific spot where you want your parrot to go potty. This can be their perch, a spot in their cage or enclosure, or a paper-lined area. By repeatedly taking your parrot to this spot when you see they need to “go”, they will begin to associate the area with the act.

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