How to Exercise Your Dog Indoors

Lisa Selvaggio
by Lisa Selvaggio
Published:  February 28th, 2024
TeamDAF/Shutterstock

Your dog needs daily exercise, but when it’s too cold, snowing, or raining, you shouldn’t let them spend too much time outside; instead, it’s best to bring the fun indoors. Whether you live in an apartment or a large house, there are simple and creative ways to help your canine companion get the physical exercise and mental stimulation they want and need.


If you’re stumped when it comes to how to exercise your dog indoors, here are a few ideas to help you get started, along with some product recommendations that are worth considering.


Indoor Fetch


Who says you can’t play fetch with your dog indoors? As long as you have a decent amount of space, you can toss a ball or toy for your pet to chase, grab, and bring back to you. Some people will use a hallway to give their dog enough room to run and grab their toy, but it really depends on your home and its layout. If you don’t have a large room with enough open space, you might need to move some furniture around temporarily, but it will be worth it.


A good toy to consider for this is the Chuckit! Indoor Ball. It’s designed specifically for indoor use, and features textured chenille that’s soft and lightweight so you can toss it and let it bounce softly to entice your dog to grab it. Puppies and adult dogs of all sizes are sure to love it, and the multi-layered construction helps it withstand your pet’s teeth so this toy can last.

Hide and Seek


Have you ever played hide and seek with your dog? If you haven’t, definitely give it a try, as it can be loads of fun for both of you. When your pet isn’t looking, find a spot to hide in, and then call them to you until they’re able to find you.


If you’ve trained your dog to sit and wait for you without moving, this command can come in handy for this game, as you can tell them to stay in place until you call them. But if you need help, you could have a family member distract or hold your pet until you’re hidden. Once your dog finds you, give them loads of praise and a tasty treat.


Indoor Agility/Obstacle Course


Another fun way to exercise your dog indoors is by setting up a small obstacle course. Whether your dog is into agility or not, this is a great way to play with them when the weather doesn’t allow you to head outside. It can get your dog moving, and it provides your pet with an exciting challenge.


Setting up an obstacle course indoors doesn’t have to be complicated. Just make some space and get creative with household items, such as chairs, cushions, pillows, cardboard boxes, tables, towels, brooms, blankets, and dog tunnels. Once you’ve set everything up, encourage your dog to make their way through the course by jumping, weaving, and going over and under objects. Reward them with treats and praise at the end.   


The Outward Hound Zip & Zoom Indoor Dog Agility Training Kit for Dogs makes it even easier to set up an obstacle course your dog can master. It contains four weave poles, an adjustable jump (which can also be used as extra weave poles), and a square collapsible tunnel. Plus, it comes with a training booklet, it’s simple to set up, and you can keep all of the pieces in a storage bag.

Stair Exercises


If you have stairs in your home, they can be used to get your dog running and exercising. You can use your stairs to play fetch, making it a bit more challenging for your dog than just running down a hallway. Or, you could have your dog chase you up and down the stairs. Your dog will release their energy and you’ll get a good workout too, so it’s a great way for both of you to stay active indoors when the weather is cold or wet.


Just be careful so neither one of you trips or gets hurt. And if your dog has trouble going up or down stairs, this activity should be avoided.


Snuffle Mats and Puzzle Toys


Snuffle mats and puzzle toys are fantastic products for pets because they’re challenging and rewarding. They can keep a dog engaged for a while, and can prevent boredom. Purchase a few different puzzle feeders and snuffle mats of varying degrees of difficulty so your pet will continually be mentally stimulated. Then, on a rainy or cold day, you can use these to entertain your pooch.


The Pet Parents Forager Mat is a snuffle mat that’s designed to encourage your dog’s foraging instincts. Hide some kibble or treats in it and let your dog sniff around to find the food. The material is durable yet soft, so it won’t irritate your pet’s nose or mouth, and the anti-slide backing helps it stay in place. Plus, you can clean it in your washing machine, and it folds up for storage. Meadow is for beginners, while Forest is more challenging, and both of these are available in two sizes.

Don’t Let Bad Weather Get in the Way of Exercise and Play


There are various ways to get your dog to exercise while spending time indoors when the weather is too harsh to be outside. With a bit of creativity and the right products, chilly and rainy days don’t have to be dull, and you can have a blast with your best furry friend.


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Lisa Selvaggio
Lisa Selvaggio

Lisa Selvaggio is a freelance writer and editor, and our resident cats-pert, with certifications in pet nutrition and pet first aid. She enjoys producing content that helps people understand animals better so they can give their pets a safe and happy home.

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Can a Parrot Get Dehydrated?

The summer months are in full swing, and the temperatures are soaring high. Due to this, pet owners across the world are concerned about their furry and feathery friends and the possible adverse effects extreme weather could have on them. A group especially vulnerable to heat is parrots, who are usually small and don’t tolerate high temperatures. Like all other pets, they too need to have plenty of fresh, cool water available at all times, as it is essential for maintaining their overall health and also aids digestion and regulates body temperature. But how much water does your avian pet really need in the summer? Can parrots get dehydrated and can you prevent it? Here is what you need to know.Can a Parrot Get Dehydrated?Like all living creatures, parrots also require water, and without enough of it, they can certainly become dehydrated. Dehydration occurs when a parrot loses more water than it consumes, which leads to an imbalance in their body’s water levels. There are many reasons why this can happen. Most often it is insufficient water intake, excessive heat, sickness, or improper diet. To calculate how much water a parrot needs, you need to consider their size and weight – a majestic Moluccan Cockatoo will certainly need more water than a cute little Budgie. A good rule of thumb is to ensure they get at least 5% of their body weight in water each day.Dehydration in parrots can have serious health consequences, including kidney function, digestion, and overall vitality. That is why it is important to always provide them with a fresh source of water and monitor for signs of dehydration.Signs of Dehydration in ParrotsAll parrot owners need to know how to spot the symptoms of dehydration. This can be crucial for their health and allow you quick intervention. Some of the common signs are:#1 Sunken Eyes:When dehydrated, a parrot’s eyes can appear sunken or dull. This is one of the more noticeable signs and it needs to be addressed immediately.#2 Dry Skin and Beak:A dehydrated parrot can have dry or flaky skin and a dry beak. The skin can also lose its elasticity, and the beak may appear brittle.#3 Lethargy:When dehydrated, parrots can become lethargic or less active than usual. They might not show any interest in playing or interacting with their environment in the usual way.#4 Reduced appetite:A lack of water intake can lead to loss of appetite, as dehydration can cause digestive issues and general discomfort. #5 Rapid breathing:In an attempt to regulate their body temperature, dehydrated parrots may pant or breathe at a rapid pace.#6 Sticky mucous membranes:The inside of the parrot’s mouth may appear sticky or dry due to a lack of moisture.#7 Weight loss:Over time, dehydration can lead to noticeable weight loss, as the parrot’s body struggles to maintain its normal functions.Preventing and Treating Dehydration in ParrotsOf course, it is equally important to understand what can cause dehydration in parrots in the first place. This can also help you to prevent it from occurring. The number one cause is inadequate water supply. If a parrot’s water source is not easily accessible or is often empty, they may not consume enough water. Make sure that their waterer is always clean, easy to use, and made from parrot-safe materials.

Cat Saved from Hot Car Now Modeling for Target

It was a heartbreaking discovery for animal lovers in June 2002 when 47 cats were rescued from extreme heat in a vehicle parked at an eastern Minnesota rest stop. The cats were medically assessed, cared for, and adopted out to loving families. Unfortunately, during the rescue, one of the cats ran off, leading to a month-long search. A cat matching the missing kitty’s description was found sitting on a doorstop in the area and brought to Tuff Start Rescue by a good Samaritan. The cat was in rough shape after a sweltering heat and a month on the run. “When he got to us, his jaw was severely fractured, his temperature wouldn’t read, he had a severe maggot infestation in his mouth, his ears, everywhere,” described Dr. Nicole Perreault, a veterinarian, and Tuff Start Rescue’s founder and president. “It was like a visceral pain when I looked at him, and wondered, OK, what do we do here? What’s the most humane [thing to do?] but then he lifted his head and looked at me, and I thought, ‘OK, you have survived all this time to make it to this clinic and this rescue.’ So I was like, we’re gonna give this a shot.” The cat, named Hercules, had a long road to recovery, including specialized foods, around-the-clock medications, and jaw surgeries to stabilize his jaw. Little did anyone know that this second chance was only the start of an impressive story… Throughout his recovery, Hercules was under the care of his foster mom, Jill LeBrun. Before long, it was clear that life with LeBrun wasn’t just a temporary stop in his journey. Accepting that it was meant to be, LeBrun officially adopted Hercules and happily welcomed him into her family. Now ten years old, Hercules continues to thrive in LeBrun’s care. He loves bird watching, nibbling his favorite kitty treats, and being loved on by anyone and everyone. He has also started a new chapter in his life. After discovering a local animal talent agency was searching for cats “with unique faces” for upcoming work, LeBrun submitted a photo of Hercules for consideration. His adorable little face and tongue, always hanging out, quickly captured hearts, and he was called in for a photoshoot. Shortly after the photoshoot, she was shopping at Target when she was met with a heartwarming surprise – a familiar face staring back from the store shelves. “I got to the cat litter aisle, and all of a sudden, the whole aisle was like, Hercules’ face on all the rows of cat litter pails,” LeBrun described. “There was another woman in the aisle looking for products, and I had to stop myself from looking over at her and being like, ‘That’s my cat!’” She confessed to being a proud cat mom, taking pictures of the products before straightening up all the pails to best showcase her adorable little model. Why is LeBrun so excited to share Hercules’ story? She hopes his tale of recovery and success can help encourage others to consider fostering or adopting an animal in need -even if they look a little “different.” You never know when you’ll find your new best friend (or the next furry model).Join the PetGuide community. Get the latest pet news and product recommendations by subscribing to our newsletter here.

Can Counterconditioning Help My Reactive Dog?

Caring for and managing a reactive dog can be incredibly frustrating. Your dog may be a sweet angel at home, but they suddenly evolve into a barking, growling, lunging whirlwind when out in public.Luckily, there is hope!Overcoming reactivity is a process that will not happen overnight. However, dog trainers and behaviorists have seen great success with positive reinforcement techniques like counterconditioning.This article will explore how counterconditioning works, the steps involved in the process, realistic timelines and expectations, and tips for a successful journey toward a calmer, more confident dog. Get started today!What is Counterconditioning for Dogs?Let’s start at the beginning—what exactly is counterconditioning, and why is it recommended for managing and treating reactive dogs?Counterconditioning is a behavioral modification technique that focuses on changing your dog’s emotional response to a specific stimulus.For example, some dogs feel fear and anxiety at the sight of another dog. This could be due to a lack of socialization, meaning they weren’t taught that other dogs can be friendly. It could also be a reaction to a past trauma, like having been attacked by another dog. In these situations, counterconditioning can be used to teach your dog that the sight of another dog leads to a positive experience.Why is this an effective approach for addressing reactivity? Reactivity, by definition, is an overreaction to a trigger. While this is often associated with fear or anxiety, some reactive dogs become overly excited. An overexcited dog may jump all over strangers not because they are trying to cause harm but because they are so excited to see them that they can’t control their response.If you have identified your dog’s triggers, you can use this training approach to teach them to respond in a new (and better) way.What Can Counterconditioning Be Used to Treat?Reactivity isn’t the only behavioral condition that can be treated with counterconditioning. This technique can be used to address a wide spectrum of situations in which a pet may be responding to a situation or trigger in an unwanted way.Some situations where it is commonly recommended include helping dogs overcome specific fears or phobias as well as managing or overcoming behaviors related to obsessive-compulsive disorder.Common fears that may be addressed with counterconditioning include: Fear of car ridesAnxiety when visiting the vetNoises (fireworks, thunder)Babies (especially the sound of crying)Strangers or other dogs in publicAllowing guests to enter their homePhysical triggers like cars or bicyclesDogs who dislike grooming, like brushing or having their nails trimmedIf you believe this approach may be helpful in your dog’s unique situation, we recommend speaking with a behaviorist.You can find professionals in your area by browsing the American College of Veterinary Behaviorists website list or the Animal Behavior Consultants Directory by the American Veterinary Society of Animal Behavior.

How Do I Travel with a Small Animal or Reptile?

Whether you’re planning an epic road trip, a family vacation, or simply need to transport your pet for a vet appointment, traveling with a pet always requires careful planning and preparation. Many guides are available, sharing tips and tricks for traveling with dogs and cats, but what about the many other pets we share our hearts and homes with?From choosing the right carrier to ensuring your pet is safe and comfortable throughout your adventure, we’ve thought of it all. This guide will provide essential tips for stress-free travel with your small animal or reptile.Do Reptiles or Small Animals Like Traveling? Before planning your big adventure with your pet by your side, take a moment to ask yourself an important question – will your pet be comfortable traveling? The answer to this is going to vary from pet to pet. While some are comfortable in new environments or around people they don’t know, others will find this experience incredibly stressful. Excess stress can harm your pet’s health and well-being. It has been associated with a weakened immune system, gastrointestinal problems, an increased risk of heart disease, and skin issues. It’s also considered the root cause of many common behavioral problems. If you know that traveling will likely trigger stress or anxiety in your pet, you may want to reconsider your plans. It may not be in their best interest to join you on your next vacation or getaway. Instead, find a reputable pet sitter to care for them while you’re gone in the comfort of their own home. However, there are also situations where this may be unavailable. For example, if you are moving to a new home, your pet will have to make the trip. You may not be able to eliminate all stress, but you can focus on making the situation as comfortable as possible with the following tips and tricks. What is the Best Way to Transport a Reptile? We don’t often see reptiles traveling with their people, and this is for one clear reason – even when a reptile is being transported, the best way to do it is in a secure container that minimizes their outside exposure. Reptiles are far more sensitive to temperature changes than most other pets. Keeping them in a secure but well-ventilated container allows you to maintain as stable a temperature as possible throughout your travels. Before heading out, check the weather. Will you be navigating hot summer temperatures or the cold of winter? Prepare to address these problems in advance by using heat packs or insulating the container they will be traveling in. Introduce your reptile to the container days or even weeks before your trip. Start with very short periods in the container and work up over time, allowing them to get used to being there. This isn’t a quick process, but it will help to lower stress levels during your travels. If traveling with a snake, you can also use a breathable snake bag or secure pillowcase to help them feel safe and secure. What is the Best Way to Transport a Small Animal? The term “small animal” refers to a wide range of animals, each with their own needs. This can significantly impact the best way to travel with your pet. The smallest of our beloved pocket pets, like mice and hamsters, should be transported in a secure cage or carrier. The size and style of the carrier will depend on how you are traveling and the length of your trip. For example, a flight-approved carrier has strict rules you will need to consider. However, if you’re taking a road trip with your pet and have space in your vehicle, you could even transport your pet in a standard cage or habitat, like the Kaytee CritterTrail Simple Start Habitat. These small enclosures may not offer the recommended long-term living space, but they are a great option for traveling in style. Another small animal carrier that is highly recommended is the Kaytee Come Along Carrier. Pay careful attention to anything in the cage/carrier that could be knocked over or thrown around if you are forced to hit the brakes. Secure the carrier or cage where possible to keep it from being thrown in an accident. A sheet or blanket can be placed over the carrier to reduce outside stimuli and create a more comfortable environment, but be sure that proper ventilation is maintained. Consider adding something familiar, like a favorite toy or blanket when setting up the cage or carrier. For some pets, a piece of your clothing, like a t-shirt you have worn with your scent, is also comforting and can help reduce stress. Larger small animals, like rabbits or ferrets, may also be comfortable traveling in a backpack or carrier designed for cats or small dogs. Ensure they will be secure in the carrier with no risk of escape. Even well-behaved pets used to being carried around at home may panic in an unfamiliar situation and try to make a run for it. Harness training your pet before your travels will allow you to add another level of safety and security. Are Reptiles and Small Animals Allowed on Planes? Yes, but with limitations. Many airlines will allow reptiles and small animals to be transported by air. However, most require that these animals be secured in the cargo hold during the flight. You will need to check with the specific airline for requirements in terms of carrier size and other steps for security to avoid your pet escaping and being lost. Some airlines will allow specified small animals to travel in the cabin. For example, Frontier Airlines allows rabbits, guinea pigs, and hamsters to be “carried on flights within the United States for a one-way directional charge.” If you are traveling internationally, only cats and dogs are permitted in the cabin. Pet policies are constantly changing and evolving. To ensure your pet will be welcome on the plane with you, contact the airline you are considering flying with and ask for their most up-to-date rules and regulations to determine what pets are permitted and the carrier requirements.

Ready to Crack a Cold One with Rover?

Non-alcoholic brews mean your best buddy gets to pop a tab and chill out with his fave human.

Study Finds People Have Trouble Understanding Cats

Do you think that you’re able to accurately interpret your cat’s body language and vocalizations to figure out what they’re feeling or trying to tell you? Although you might be pretty confident in your ability to understand your cat, you might not always be right.

World’s “Ugliest” Dog is a Real Cutie

We're loving these winning underdogs who show beauty is more than skin-deep.

How Do I Keep My Reptile from Overheating?

Reptiles are cold-blooded creatures, soaking up the sun to regulate their body temperature. But this doesn’t mean that they love ALL heat. As the temperatures climb outside, your reptile’s enclosure can quickly become dangerously hot, leading to serious health issues.This blog post will be your summer survival guide, packed with tips and tricks to keep your best friend cool and comfortable all summer long.What Happens if a Reptile Gets Too Hot?Overheating, or hyperthermia, occurs when a reptile's body heat rises dangerously high due to outside sources, and they are unable to adjust as necessary to bring it back down to a safe level.As cold-blooded animals, reptiles rely on outside influences for their temperature. If they are too cold, they seek heat. Likewise, if they are too hot, they seek a cooler area. However, if no cool space is available, their body temperature will continue to climb.Overheating can lead to dehydration, tissue/organ damage, or organ failure. Just as heatstroke can be fatal in dogs and cats, overheating can also be life-threatening for our reptile friends.What Temperature is Too Hot for Reptiles? Each reptile species has its own ideal temperature. For example, according to the Merck Veterinary Manual, the Greek tortoise thrives most in temperatures between 68 and 82 degrees Fahrenheit. However, the green iguana prefers warmer temperatures, between 84 and 91 degrees Fahrenheit. These temperatures reflect the reptile's typical natural environment.You will need to research the specific species to determine what temperatures are safe for your reptile and what are considered too hot. You can do this by looking up that information online, but ensure you only trust a reliable source. Another great way to find out your pet's ideal temperature is to speak with your exotic animal veterinarian. If you don’t already have a vet specializing in exotic animals like reptiles, this is the perfect opportunity to start your search. The Association of Reptile and Amphibian Veterinarians database is a great place to start!

New Bill Will Eliminate Housing Barriers for Pet Owners In California

California tenants with pets rejoice - a new bill that stops landlords from denying housing to pet owners is in the works!The chair of the California Legislative Renters Caucus, Matt Haney, has introduced legislation that would compel landlords to accept tenants with pets. The bill, AB 2216, will insist that landlords have reasonable reason(s) for not allowing a pet in the rental unit. The biggest change, however, is that the bill prevents property owners from asking about pet ownership before the tenant’s application has been approved.The new bill, which is sponsored by the Humane Society of the United States, aims to solve a big problem in the rental world - a surplus of tenants with pets and a lack of landlords willing to rent to them.California has one of the highest number of tenants in the country, and close to 70% of them are pet owners. Alas, under current law, only around 30% of all rentals are pet-friendly. The lack of pet-friendly housing is causing almost a million tenants to keep pets in their rentals hidden from their landlords. This solves nothing. On one hand, landlords are left without adequate coverage for potential damages. On the other hand, pet owners are left living in constant fear of being kicked out of their homes. Andrea Amavisca, a senior legislative advocate at the California Immigration Policy Center, told the LA Times that she and her partner spent over a month looking for a two-bedroom rental in Sacramento that would allow for a small cattle dog mix.“Landlords that initially liked our application would suddenly stop answering our calls once they found out we had a dog. Or others would require a pet deposit close to $1,000 that would put the unit totally out of our budget.”Amavisca added it felt unfair that almost every landlord had a different pet policy with varying fees they could change as they pleased. Some landlords charged only $20 a month while others asked for four-figure cleaning deposits. The new bill doesn’t address fees and doesn’t prevent landlords from excluding certain types of pets. Haney’s legislation defines a common household pet as a domesticated animal, such as a cat or dog, that is kept in the home for pleasure rather than commercial uses. While pet owners are relieved to hear about the legislation, property owners are already expressing their concerns. The biggest issue is that landlords will be forced to take on pets, and the increased risk of potential property damage that comes with pets, without a pet deposit as a safeguard. Haney explained that exceptions would be made for landlords with reasonable excuses for not allowing pets on their property. “What we see too often is just these blanket prohibitions of pets with no good reason for it, with no required justification for it and no protection of pet owners, who represent the majority of California’s renters, to be able to access housing just like anyone else,” said Haney.According to Jenny Berg, California director for the Humane Society of the United States, extra fees and bans add to the overcrowding crisis in animal shelters nationwide. “One of the reasons why people relinquish their pets is because they can’t find affordable housing or housing at all that can accommodate their pets,” she said. Haney’s bill could make a massive change, as it would remove the barriers tenants face when looking for housing for them and their four-legged companions.“We want a renter to be considered first and decision made about whether they meet the requirements for the apartment,” said Haney. “And then, after that fact, they disclose that they have a pet. And only if there’s a reasonable rationale to deny them, that would be allowed.” Join the PetGuide community. Get the latest pet news and product recommendations by subscribing to our newsletter here.

Can A Dog's Tooth Abscess Heal On Its Own?

Dental hygiene is very important, both for us and for our pets. You might not know this, but a dog’s teeth are very important for their health as dental issues pave the road for all sorts of health problems down the road. The first thing to go is their diet and digestion, and from there, it is all a steep path downwards. It is because of this that every owner’s task is to keep their dog’s chompers in pristine conditions. Fail to do so, and issues can soon begin appearing.Of course, there are various issues that could be the result of subpar oral hygiene, but one of the worst dental problems for dogs is a tooth abscess. If you’ve noticed something that looks like an abscess and wonder if you can do anything to make it go away or heal on its own by yourself, you’ll be disappointed to learn that this issue requires professional treatment. A tooth abscess needs to be looked at and treated by a veterinarian.  What Causes Tooth Abscess in Dogs and How to Treat ItWhile some minor dental issues in dogs can potentially resolve on their own, a tooth abscess typically requires veterinary attention. An abscess indicates a serious infection, and without proper treatment, it can worsen and lead to numerous complications. Your veterinarian can assess the severity of the abscess and recommend appropriate treatment, which may include antibiotics, dental cleaning, and possibly tooth extraction. It's essential not to delay treatment, as dental infections can cause pain and discomfort for your dog and may even lead to systemic health issues if left untreated. However, the question still remains – what causes a tooth abscess in dogs?Dental abscesses are typically caused by bacterial infection, which can spread rapidly if not addressed promptly. Without proper treatment, the infection can affect surrounding tissues, leading to more extensive dental and oral health issues. It goes without saying that one such abscess can be very painful for your dog. It will lead to discomfort during eating, reluctance to eat or chew, excessive drooling, stress, and many other behavioral issues. If left untreated, an abscess can potentially wreak havoc on your pet. Not only can the infection spread to other parts of their body, but the nasty bacteria from the abscess can enter into the bloodstream and can ultimately affect vital organs, such as the liver, kidneys, or heart. Because of this, an abscess needs to be dealt with promptly. But how do you spot a tooth abscess? In many cases, it will be easy to spot that your pet is in discomfort. For example, you can spot changes in their eating habits. They might suddenly chew on one side only, avoid hard foods, or decline eating altogether. Another key sign is if a dog is suddenly pawing at their face as if trying to scratch themselves. Such rubbing and pawing is their attempt to alleviate the pain and discomfort they feel. You can also feel a foul odor on their breath or spot excessive drooling from the mouth. Needless to say, your dog will show signs that they are in pain, and might whimper or seem sad. In either of these cases, you should check their mouth cavity and try spotting the abscess to confirm that this is what ails them.

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